Hi all, so welcome to Living Healthy for you. What is intended with this site. It is a way for people to get information about how to improve your health. Living healthy starts with you, if you want your loved one to eat better or exercise more it has to start with you. You lead by example by helping others to see the benefits of living healthier. What does healthy mean? That is different for everyone. If you have diabetes and your blood sugars are managed and overall you feel well then that is healthy for you. Health is in the eye of the beholder. Always remember take care of yourself first so you can be there for your loved ones.
Peace be with you in this journey called life